Treatment for Panic Attack That Works

Treatment for Panic Attack That Works
By Davion'>http://ezinearticles.com/?expert=Davion_Wong">Davion Wong

People who suffer from panic attacks often experience moments of sudden fear or paranoia that something bad is likely to occur. Those who suffer from extreme panic attacks often require some treatment and support in order to help remove and alleviate these sudden surges of negative emotions. While psychotherapy is an important part of treatment for panic attack, other options exist to help complement it. Treatment for panic attack vary in effectiveness per person because often, panic attacks have no obvious triggers that are common to all those who suffer from it.

While the causes of panic attacks are unknown and are often seen as random, they nonetheless manifested by a general profile of symptoms. This makes it easy to identify and subsequently develop treatment for panic attack, which may include psychotherapy and other therapeutic practices. Some of the most common symptoms are numbness felt in the hands, difficulty in breathing, nausea, dizziness, and chest pains worsened by arrhythmia or palpitations. At times, chills or hot flushes can also be felt during the height of a panic attack.

One such therapeutic practice used as treatment for panic attack is cognitive-behavioral therapy. As implied by the name, it is designed to teach behavioral techniques to the person suffering from panic attacks. Moreover, these methods are used to condition the mind to recognize triggers for panic attacks and condition the thought process so as to minimize a small fear from morphing into a full-blown panic attack. Muscle relaxation and breathing techniques are taught, which will help counter bodily reactions to panic like muscle contractions and palpitations. Reassurance of the absence of tangible threat that justifies panic attacks is also given.

The fact that cognitive-behavioral therapy combines mental reassurance and physical relaxation methods is one of the reasons why it is an effective treatment for panic attack. This combination of mental and physical techniques reduces and eventually eliminates the occurrence of panic attacks.

Advanced treatment for panic attack is prescribed when psychotherapy and cognitive-behavioral therapy fail to work as effectively. Usually, these treatments include the use of antidepressants, one of which is known as Tofranil. Aside from helping through the chemical intervention of the antidepressant to reduce physiologically related responses to panic, patients are also greatly relieved by the knowledge that they are proactively participating in their own treatment.

Medications used as the primary line of treatment for panic attack include selective serotonin reuptake inhibitors (SSRI). These are more commonly known by their respective brand names, and include popular medications like Prozac, Zoloft, and Paxil. Their effectiveness and accessibility (due to common use) make them frequently prescribed medications, should they be necessary, for panic attacks.

Other medications like Ativan, Klonopin, and Xanax are usually prescribed at the beginning of therapy involving medications. Usually using the lowest dose available, treatment usually progresses dosage based on the perceived need and responsiveness of the patient to treatment.

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